Health

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Essential Pilates Book and DVD

Essential Pilates shows you how to develop a stronger. leaner, more fexible body, increase energy levels and improve the ability to cope with the stresses of everyday life
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9780997467741 Hardback
Available
$9.99
 
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A Woman's Guide to Cannabis

A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson ...
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9781523502004 Paperback
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$24.95
 
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Essential Core Book and DVD

Essential Cor show you how working the core muscles in the trunk, lower back, abdomen and hips will help you to efficiently and effectively develop and maintain core stability.
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9780997467758 Hardback
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$9.99
 
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Younger Next Year for Women

The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain ...
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9781523507931 Paperback (Revised)
Coming Soon
$23.95
 
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 - Release: 2019/12/24
9780761147749 Paperback
Available
$19.95
 
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Essential Yoga Book and DVD

Essential Yoga shows you how to devlop your strength and flexibility while inproving your concentration and willpower. Yoga is more than just an excellent form or exercise, it is also a spiritual ...
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9780997467734 Hardback
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$9.99
 
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The Miracle Ball Method

The best-selling, revolutionary, fully illustrated program uses controlled breathing, two squishy balls, and simple exercies of rolling and rotating to heal eerything from a bad knee to a ...
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9780761128687 Paperback
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$37.95
 
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How to Heal Yourself from Anxiety When No One Else Can

A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out ...
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9780738756462 Paperback
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$24.99
 
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Pacific Northwest Medicinal Plants

Pacific Northwest Medicinal Plants is an indispensable guide to finding, identifying, and using the wild medicinal plants of Oregon, Washington, Alaska, northern California, and British ...
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9781604696578 Paperback
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$39.95
 
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Pure Skin Care

Best-selling author Stephanie L. Tourles shares her best, most requested recipes for making all-natural, additive-free skin care products at home, with techniques and ingredients that reflect the ...
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9781635860504 Spiral bound
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$29.95
 
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Sweet Remedies

A guide to making and using medicinal herbal honeys, with dozens of recipes for targeted herb combinations that support daily well-being and ease common ailments, ranging from anxiety and heart ...
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9781612129921 Paperback
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$29.95
 
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The Acid-Alkaline Food Guide - Second Edition

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the ...
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9780757003936 Paperback
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$12.95
 
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Body Kindness

A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to ...
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9780761187295 Paperback
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$21.95
 
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Anodea Judith's Chakra Yoga

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the ...
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9780738744445 Paperback
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$38.99
 
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The New Rules of Pregnancy

A modern guide to pregnancy that distills medical expertise into short but deep doses of actionable advice, covering the entire pregnancy and “fourth trimester,” by two renowned NYC ...
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9781579658571 Hardback
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$29.95
 
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Chinese Medicine for the Modern World

Prevent and Cure Modern Disorders with Ancient Chinese Medicine This unique and comprehensive guide revolutionizes the way Chinese medicine is used and taught in the twenty-first century. Such an ...
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9780738758909 Paperback
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$31.99
 
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