Health

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Essential Pilates Book and DVD

Essential Pilates shows you how to develop a stronger. leaner, more fexible body, increase energy levels and improve the ability to cope with the stresses of everyday life
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9780997467741 Hardback
Available
$9.99
 
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Younger Next Year for Women

The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain ...
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9781523507931 Paperback (Revised)
Coming Soon
$23.95
 
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 - Release: 2019/12/24
9780761147749 Paperback
Available
$19.95
 
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Essential Core Book and DVD

Essential Cor show you how working the core muscles in the trunk, lower back, abdomen and hips will help you to efficiently and effectively develop and maintain core stability.
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9780997467758 Hardback
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$9.99
 
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Essential Yoga Book and DVD

Essential Yoga shows you how to devlop your strength and flexibility while inproving your concentration and willpower. Yoga is more than just an excellent form or exercise, it is also a spiritual ...
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9780997467734 Hardback
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$9.99
 
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The Miracle Ball Method

The best-selling, revolutionary, fully illustrated program uses controlled breathing, two squishy balls, and simple exercies of rolling and rotating to heal eerything from a bad knee to a ...
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9780761128687 Paperback
Available
$37.95
 
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A Woman's Guide to Cannabis

A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson ...
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9781523502004 Paperback
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$24.95
 
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What to Expect: Eating Well When You're Expecting

From the author of America's bestselling pregnancy series, a fully updated guide to eating well during pregnancy, with hundreds of questions answered about nutrition, diet, and food safety, plus ...
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9780761133261 Paperback
Available
$22.95
 
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Body Kindness

A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to ...
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9780761187295 Paperback
Available
$21.95
 
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Anodea Judith's Chakra Yoga

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the ...
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9780738744445 Paperback
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$38.99
 
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Pacific Northwest Medicinal Plants

Pacific Northwest Medicinal Plants is an indispensable guide to finding, identifying, and using the wild medicinal plants of Oregon, Washington, Alaska, northern California, and British ...
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9781604696578 Paperback
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$39.95
 
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Yoga Through the Year

Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year ...
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9780738756912 Paperback
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$26.99
 
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Who Says You're Dead?

“An original, compelling, and provocative exploration of ethical issues in our society, with thoughtful and balanced commentary. I have not seen anything like it.” —Alan Lightman, ...
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9781616209223 Hardback
New Release
$35.95
 
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Energy Healing for Relationships

Transform Your Relationships by Healing the Wounds, Blockages, and Attachments That Drive Family Members Apart In this brilliant book, Keith Sherwood and Sabine Wittmann show you how to improve ...
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9780738752068 Paperback
Available
$27.99
 
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Quackery

What won’t we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was ...
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9780761189817 Hardback
Available
$34.95
 
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How to Heal Yourself from Anxiety When No One Else Can

A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out ...
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9780738756462 Paperback
Available
$24.99
 
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