Mental Health

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How to Heal Yourself from Anxiety When No One Else Can

A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out ...
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9780738756462 Paperback
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$24.99
 
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The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

The Cow in the Parking Lot

Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to ...
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9780761158158 Paperback
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$20.95
 
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Younger Next Year Gift Set for Men

A two-book gift set with a huge promise: Live like you're 50 until you're 80 or beyond. Includes the new, updated edition of the bestselling Younger Next Year plus the Younger Next Year ...
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9781523508242 Paperback (Revised)
Coming Soon
$39.95
 
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 - Release: 2019/12/24
9780761166054 Paperback
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$37.95
 
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The Book of Highs

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part ...
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9780761193876 Paperback
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$25.95
 
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Heaven Is for Healing

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, ...
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9781937907518 Paperback
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$21.95
 
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Color Yourself to Inner Peace

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a ...
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9781782493716 Hardback (US edition)
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$19.95
 
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 -  1782493719

Overcoming Anxiety

Understand, overcome, and break free from worry and anxiety. Best-selling personal development author Gill Hasson is back, and this time she's here to help with something that affects all people at ...
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9781536667233 CD-MP3 (Unabridged)
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$14.99
 
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Power

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar ...
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9781543660753 CD-MP3 (Unabridged)
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$21.99
 
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Be More Tree

Discover how all trees can mirror us, teach us and heal us. 
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9781782493389 Paperback
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$27.95
 
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 -  1782493387

Man, Interrupted

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are ...
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9781511364782 CD-MP3 (Unabridged)
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$21.99
 
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9781511364775 CD Standard (Unabridged)
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$36.99
 
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9781511364799 CD Standard (Library - Unabridged)
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$73.99
 
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Mental

Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental ...
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9781489463722 CD-MP3 (Unabridged)
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$43.99
 
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9781489463715 CD Standard (Unabridged)
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$59.99
 
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My Thin Excuse

Chronicling her life from age fifteen to twenty-two, aspiring writer Lisa Messinger captured on paper the evolution of her eating disorder, from its development to its eventual treatment. ...
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9780757002595 Paperback
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$21.95
 
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Shame & Guilt

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may ...
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9781536645378 CD-MP3 (Unabridged)
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$14.99
 
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The A.D.D. & A.D.H.D. Diet!

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ...
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9781884820298 Paperback
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$15.95
 
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