Mental Health

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The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

Adult Children of Alcoholics

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its ...
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9781558741126 Paperback
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$19.95
 
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The Book of Highs

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part ...
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9780761193876 Paperback
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$25.95
 
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 - Release: 2018/04/17

The ACOA Trauma Syndrome

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships.
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9780757316449 Paperback
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$24.95
 
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Younger Next Year Gift Set for Men

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change ...
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9780761166054 Paperback
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$37.95
 
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The Official Autism 101 Manual

Gold IPPY Award Winner for Book of the Year, Medicine Category
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9781510722538 Paperback
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$30.99
 
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 - Release: 2018/04/10

Change Your Life with NLP

Change Your Life with NLP is a powerful tool you can use to change your life, immediately.Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that ...
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9781620874264 Paperback
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$22.95
 
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Anger

William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and ...
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9780757301117 Paperback
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$19.95
 
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It's Not What You're Eating, It's What's Eating You

Follow practical advice to stop destructive emotional eating habits, and learn to love your body and establish your self-worth.
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9781510722620 Paperback
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$22.99
 
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Stopping the Noise in Your Head

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our ...
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9780757319068 Paperback
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$24.95
 
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A Gift to Myself

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises ...
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9781558740426 Paperback
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$23.95
 
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Struggle for Intimacy

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving ...
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9780932194251 Paperback
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$15.95
 
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How Can I Talk If My Lips Don't Move?

An astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was ...
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9781611450224 Paperback
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$22.95
 
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Breath Perception

A daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental ...
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9781629143682 Paperback
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$22.95
 
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The Autism Job Club

The paperback edition Includes a new prologue with updated information on employment prospects for adults on the spectrum.
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9781510728295 Paperback
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$25.99
 
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 - Release: 2018/02/06
9781632206961 Hardback
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$42.99
 
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