Younger Next Year

Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year

By:  Crowley, Chris
Lodge, Henry S.

9780761147732
$19.95 Paperback
Available
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Available
2007/10/10
Workman Publishing Co

Limited ***

5.1 X 8.0 in
330 pg



HEALTH & FITNESS / Healthy Living
SELF-HELP / Aging
HEALTH & FITNESS / Men's Health
Turn back your biological clock. Younger Next Year is a New York Times bestselling program that draws on the very latest science of aging to help you become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure.

“An extraordinary book . . . it is easy to read, the science is right, and if one follows Henry Lodge’s and Chris Crowley’s recommendations, both mental and physical aging can be delayed. I wish my patients would follow their advice.”
— K. Craig Kent, M.D., chief of vascular surgery, New York–Presbyterian Hospital

“Harry’s Rules will change your life.”
— Memet Oz, M.D., coauthor, YOU: The Owner’s Manual
 
“One long, exuberant New Year’s resolution.”
The New York Times

“Brain-rattling, irresistible, hilarious. If you’re up for it… [this book] could change your life.”
The Washington Post
 
“A high-octane approach to keeping lean, fit, and active as we age.”
— Peter Scardino, M.D., Department of Urology, Memorial Sloan-Kettering Cancer Center


“One of our highest recommendations so far on growing old gracefully . . . Dr. Lodge, a prominent M.D., focuses on developments in cellular and evolutionary biology. Crowley, his guinea pig, is a firm believer in Dr. Lodge’s science and very good at convincing the reader that, if you’re a fifty-year-old man, you’d be an idiot not to start following the rules as soon as possible. . . . Should be read avidly by anyone growing older as well as forward-thinking youngsters.”
Kirkus Reports


“An extraordinary book . . . it is easy to read, the science is right, and if one follows Henry Lodge’s and Chris Crowley’s recommendations, both mental and physical aging can be delayed. I wish my patients would follow their advice.”
— K. Craig Kent, M.D., chief of vascular surgery, New York–Presbyterian Hospital
The New York Times


Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in New York City.
 
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Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.