Younger Next Year for Women

Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year for Women

By:  Crowley, Chris
Lodge, Henry S.
Hamilton, Allan J.
Sheehy, Gail

$19.95 Paperback
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Workman Publishing Co

Limited ***

5.1 X 8.0 in
380 pg

HEALTH & FITNESS / Women's Health
HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Healthy Living
The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.


Millions of readers around the world have defined their lives through Gail Sheehy’s landmark work Passages and have followed her continuing examination of the stages of adult life in her bestsellers The Silent Passage, New Passages, and Understanding Men’s Passages. Middletown, America is her fourteenth book. Sheehy is also a contributing editor to Vanity Fair and a playwright. The mother of two daughters, she lives between New York and California, and on the Web, where you can visit her at