Essential Pilates Book and DVD

Essential Pilates Book and DVD

By:  Pohlman, Jennifer

9780997467741
$9.99 Hardback
Available
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Available
2017/03/01
Hinkler Books

Limited ***

6.5 X 8.9 in
64 pg



HEALTH & FITNESS / Exercise

Essential Pilates shows you how to develop a stronger. leaner, more fexible body, increase energy levels and improve the ability to cope with the stresses of everyday life

Jennifer Pohlman instructs in basic Pilates exercises.