This keepsake journal guides you through the Japanese art of forest bathing, letting you reflect on the impact nature has on your daily life, and allowing you to relive the fulfilling time you’ve spent among trees.
“Handsome. . . friendly.” —New York Times Book Review
“Can help you add this delightful practice to your life and help you experience greater health on all levels.” —New Spirit Journal
Timber Press is devoted to sharing the wonders of the natural world by publishing books in the fields of gardening, horticulture, and natural history.