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The Burnout Antidote

A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People

The Burnout Antidote
Anne Berube By (author)
9780738769738
$24.99
Paperback
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Available
2022/05/08
Llewellyn Worldwide, LTD.

Limited ***

5.3 X 8.0 in
264 pg


BODY, MIND & SPIRIT / Inspiration & Personal Growth
SELF-HELP / Personal Growth / General
BODY, MIND & SPIRIT / Healing / Prayer & Spiritual

Description

Restore Your Core Essence, Find Emotional Freedom, and Thrive

Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.


Reviews

"In an era of unprecedented levels of burnout, anxiety, and loneliness, Anne's book is a lifeline to those who over give in the service of others. Grounded in embodied spirituality, she guides her readers through a transformational process to access limitless wisdom and energy. You can increase your impact in the world and your capacity for service without draining yourself or losing your health and happiness."—Deepak Chopra, MD, bestselling author of Total Meditation



Author Bio

Anne Bérubé, PhD, (Nova Scotia, Canada) is a spiritual teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. She helps people free themselves from the societal and parental conditioning that is holding them back from realizing the highest calling of their soul.

Her work has also allowed her to share the stage with renowned self-help luminaries, including bestselling authors Wayne Dyer, Deepak Chopra, Elizabeth Gilbert, Sir Ken Robinson, Julie Daniluk, Anita Moorjani, Gabrielle Bernstein, Neal Donald Walsh, Dr. William Davis MD, and Gregg Braden. Learn more at www.AnneBerube.com.