Thomas Allen & Son is Canada’s leading independent distributor of books, stationery and calendars

1-800-387-4333  

The Book of Highs

255 Ways to Alter Your Consciousness without Drugs

The Book of Highs
Edward Rosenfeld By (author)
Andrew Weil Foreword by
9780761193876
Product ID:  19387
$23.95
Paperback
Available
Order Qty:
 
 
Review Order
 

Available
2018/04/17
Workman Publishing Co

Limited ***

6.0 X 9.8 in
320 pg


PSYCHOLOGY / Mental Health
SELF-HELP / Motivational & Inspirational
BODY, MIND & SPIRIT / Mindfulness & Meditation

Description

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part self-help, it’s perfect for readers looking to explore the untapped potential of mind and body.


Author Bio

Ed Rosenfeld is a writer, editor, and consultant based in New York. A founding editor of Omni magazine, he has edited three volumes on neural networks, as well as Talking Nets:AnOral History of Gestalt Therapy, and co-written the libretto to the opera Huxley's Last Trip. As many drugs became illegal, he wrote The Book of Highs, first published in 1973, to focus on ways to alter consciousness without drugs.


Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care, which encompasses body, mind, and spirit. He holds undergraduate and medical degrees from Harvard University. Approximately 10 million of Dr. Weil's books have been sold, including The Natural Mind, Spontaneous Healing, 8 Weeks to Optimal Health, and Healthy Aging.