Thomas Allen & Son is Canada’s leading independent distributor of books, stationery and calendars

1-800-387-4333  

Younger Next Year for Women

Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond

Younger Next Year for Women
Chris Crowley By (author)
Henry S. Lodge By (author)
Gail Sheehy Foreword by
9781523507931
Product ID:  100793
$22.95
Paperback
Available
Order Qty:
 
 
Review Order
 

Available
2019/12/24
Workman Publishing Co

Limited ***

5.5 X 8.0 in
472 pg


HEALTH & FITNESS / Women's Health
HEALTH & FITNESS / Longevity
HEALTH & FITNESS / Healthy Living


Description

The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
 


Author Bio

Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
 

Henry S. Lodge, MD, FACP, a board-certified internist, is listed variously as "One of the Best Doctors in New York/America/the World." He heads a 20-doctor practice in Manhattan and is the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.
 


Gail Sheehy is the author of the landmark book Passages and the number one bestseller The Silent Passage. Most recently, she published Hilary's Choice. She is married to publisher and editor Clay Felker and lives in Berkeley, California, and Long Island, New York.