Product ID: 5476 $16.95
Available 2013/01/04 Fox Chapel Publishing
8.5 X 10.9 in 192 pg
COOKING / Methods / Barbecue & Grilling
How to prepare grilled foods with an emphasis on healthy eating. Grill Yourself Skinny contains 130 recipes for people who love to grill but want to eat healthy. A complete breakdown of calories and nutrients accompanies each recipe. In addition, the book features tips for losing weight and Nutrition 411 boxes containing general nutrition information.
Author Heidi Skolnik, MS,CDN, FACSM, is a nationally recognized thought leader in nutrition who believes that all types of foods can fit into a healthy diet.