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The Guilt-free Kitchen

Indulgent recipes without wheat, dairy or refined sugar

The Guilt-free Kitchen
Jordan Bourke By (author)
Jessica Bourke By (author)
9781788794435
$23.99
Hardback
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Available
2022/07/12
Ryland Peters & Small

Limited ***

6.7 X 8.3 in
144 pg


COOKING / Methods / Gourmet
COOKING / Health & Healing / Low Fat
COOKING / Health & Healing / Weight Control

Description

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.


Author Bio

Jordan Bourke worked as a chef at the Michelin-starred Petersham Nurseries restaurant, London and now cooks for private clients, specializing in food for health and weight loss. This is his second book for RPS, his first being The Guilt-free Gourmet. To find out more, please check out his website: www.jordanbourke.com


Jordan and Jessica Bourke are brother and sister, from Dublin. Jordan works part-time as a chef at the Michelin-starred Petersham Nurseries restaurant in London and for private clients, specializing in health, weight loss and nutrition. Jessica is a nutritional therapist and natural fertility specialist. She writes for Irish media on nutrition and fertility.